Real Food From Spain. Good To Eat...

And Wine from Spain - Good to Drink....

Sit down to some well prepared food and wine from Spain and you can bank on getting something tasty and enjoyable.

In fact the delightful flavours can bring a delightful zing to the tastebuds.



Useful Links - Mediterranean Diet and Spanish Food

Useful Links - Spanish Wine

In Andalucia a lot of the traditional recipes use the most basic of ingredients...
...Gazpacho (tomato and bread), patatas á la pobre (poor man's potatoes), cocido (a stew made with chick peas) and rabo de torro (ox-tail) are very popular. And, of course, fried fish - fresh from the seas - are an important part of food from Spain. These are only a few of the many examples of how the simple Andalucian cooking in Spain brings out the rich flavours of the food - simply.

All this is summed up in the term "Mediterranean Diet" - a healthy way to eat, without having to sacrifice on flavour or enjoyment.....

Mediterranean Diet and Spanish Food

One of the most popular websites featuring the Mediterranean diet


Collection of spanish recipes and much more.


A collection of favourite food recipes from Spain


We know Delia Smith isn't Spanish, but she has a good selection of authentic spanish dishes on her website. And, like her or not, Delia's recipes work, so if you wopuld like to replicate some food from Spain, this is a good link to look at.


A compact but interesting website extolling the value of the unsurpassable Spanish olive oil

Spanish Wine

The combination of having the right weather, good soil, excellent growing conditions, the right variety of grapes - and, of course, the know-how all go to helping make arguably the best wines of the world.

Explore the world of Spanish wines on this next website. It is said that you cannot find a poor spanish wine, and more or less, this is true - find out about the wines and then come to Spain and taste them.


A light-hearted but serious on-line system for tracking and recording your impressions of the wine in your "cellar". Can easily take your wine tasting to a new level.


The more you look into - and taste - food from Spain the more you can appreciate its many benefits.

• Granade drinking water
• Olive oil from Granada
• Almonds in Granada
• My favourite chocolate drink - Cola Cau
• Prickly pears
• Harvesting and preparing prickly pears
• Oranges from Padul
• Tapas in Granada
• Fine dining in Padul
• Tapas in Padul
• Good food from Spain